It’s been almost two weeks since I brought you the news of the Gangsta Grillz mixtape being dropped by Ron Artest of the Houston Rockets. You can listen to a Ron-Ron freestyle from the mixtape below.

It’s not good but it’s not worst I’ve ever heard either. David Stern could probably make an issue out of a few of the lyrics if he tried, but he’s probably too busy scouting European arenas or contemplating a rubber basketball.

There’s more of Ron rapping here, including freestyles over Flashing Lights and Soulja Boy.